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5 Best Thermogenic Fat Burners for Women (+ 1 Runner Up)

It seems like for years, supplements and fat burners were always designed for men’s hormones and workouts.

It wasn’t until more recently that the powers that be finally realized that what works for men won’t necessarily work for women.

Then, it was like a dam broke.

Now, there are more fat burners for women than we can even dare to count.

They all claim to be the best and they all have mixed reviews and information.

It’s nearly impossible to figure out which ones are reliable and which ones aren’t!

We totally have your back!

We’ve taken the time to research and test things so we could help narrow down the options and provide you with a list of the best female fat burners.

OMK also consulted with Maggy Doherty, a registered dietitian and nutritionist, to help us select the top choices.

No more spending hours searching for a good option, we’ve got you covered!

Click Here to jump to our top 5 fat burners for women.

NOTE: The below supplements are NOT intended for those under the age of 18.  If you are under the age of 18, do NOT consider taking them under any circumstances whatsoever.

What Makes Fat Burners for Women Different?

there are fat burners that are specifically made for women

The truth of the matter is that women and men do not function the same.

What works for the male body may not work for a female and vice versa.

These supplements are designed to work with women’s bodies and hormones to effectively burn more calories without nasty side effects.

Here are some of the things you will see in these products.

  • Appetite suppressants to reduce hunger, cravings, and snacking.
  • Boost energy levels so that you can exercise and get things done with no crash and healthy energy
  • Increased metabolism so you can effectively burn off fat and calories
  • Fat burning properties to burn more fat than what you are taking in.

What you need to know is these fat burners are not magic pills.

Yes, they will help you reduce your appetite and increase your metabolism.

But it will also be up to you to maintain a moderate diet and exercise routine to really get the best results from them.

Let’s be clear here.

The pills help you reach your goals but you will need to put in some effort to get there!

#1. Best Fat Burner For Women – LeanBean

leanbean is an effective belly fat burner for women

Official Website:

LeanBean is a clinically-proven supplement that is designed to help women meet their weight loss and fat burning goals.

This supplement is one of the leading options on the market, which is how it made its way to the #1 best fat burner for women.

LeanBean is full of natural ingredients and does not contain any stimulants that can lead to adverse side effects.

As you can tell, it’s tailored specifically to women.

How Does LeanBean Work?

LeanBean uses a unique dosage and set of ingredients (which we will discuss shortly) to target your physique.

It uses a 3-pronged approach to fat loss, including: 

  • Reducing cravings and calorie intake
  • Supporting fat metabolism
  • Boosting energy and focus

It is designed to be used in accordance with a moderate diet and exercise for sufficient results.

LeanBean focuses on helping you get a flat and firm tummy, toned arms and legs, and firmer glutes.

You will also feel a good, clean energy boost and improved mental clarity.

This supplement helps to reduce cravings while simultaneously kick-starting your metabolism.

Ingredients in LeanBean

Some supplements add ingredients just because it is expected for weight loss supplements to have certain ingredients.

LeanBean didn’t do that.

Here’s a quick peek at the ingredients label: 

leanbean ingredients label

You can take a look at their list of ingredients above and see that everything is natural and has a unique purpose.

Here is the list of ingredients:

  • Konjac fiber
  • Choline
  • Chromium Picolinate
  • Vitamin B6 and B12
  • Chloride
  • Zinc
  • Green Coffee
  • Turmeric
  • Garcinia Cambogia
  • Acai berry
  • Piperine

We’re not going to dig into every one of these ingredients, but we do want to highlight a few of them.

Konjac fiber is also commonly known as Glucomannan. This dietary fiber helps to increase your energy levels, as well as help curb your appetite. 1

Choline is a nutrient that helps to reduce cholesterol and transport fats through the body, helping to effectively increase metabolism. 2

Turmeric is a thermogenic spice that works as an antioxidant and provides an extensive list of overall health benefits. 3

Piperine is used as an aid for the body to better absorb vitamins and nutrients from this supplement and from your diet and lifestyle. 4

Testimonials for LeanBean

If you check out the reviews for LeanBean, you will see quite the mix.

What you need to know is the best source of information is always going directly to the source itself.

There are lookalike products sold all over the web and on Amazon and those may or may not be the real thing.

When we check out the reviews on LeanBean’s site, we find mostly positive statements.

Here are some before and after pics, as well as testimonials from their clients:

this before and after pic shows why we chose leanbean as the best fat burner for women

“I notice a huge boost in my energy and mood every day. After about the first week, it started curbing my appetite. I now get full off of small portions, and don’t crave unnecessary snacks.”

– Madeleine, USA

leanbean results from real users

“With Leanbean I never had any side-effect even me who has a really sensitive body I never felt anything honestly. I was bloating easily like once or twice a week, and with Leanbean I had only 1 or two bloats in 2 MONTH!! I was beyond impressed.”

– Anette, Hungary

leanbean results

“Honestly I love Leanbean. My overall mood has increased as well as my energy. It does not make me feel anxious or lightheaded like other diet pills do.”

– Taylor, USA

Where to Buy

What you will find is that we almost always recommend going directly to the source to make your purchase.

We recommend that you pick up their ‘Bikini Body Bundle’, which includes 1 free bottle, free worldwide delivery, as well as a free home workout / health eating guide.

Click Here to visit their site directly.

#2. PowHer Fat Burner

powher is one of the best fat burners for women

Official Website:

A very close second to Leanbean on our list of the best fat burners for women is a supplement called PowHer.

PowHer offers several different products, including their fat burner as well as a pre-workout and a sleep aid.

These products are designed for women specifically and towards their needs, and Powher is considered by many as one of the best fat burners for women on the market.

This is a cutting formula that activates fat shredding using all natural ingredients.

It’s a dietary supplement that was created under a clinically-proven method, and was designed with a dosage that is unmatched by its rivals.

How Does PowHer Fat Burner Work?

PowHer Fat Burner uses natural ingredients that have been through the trials of a clinical study, combined with potent dosages to provide you with results.

This supplement is meant to be used with a moderate diet and exercise.

This supplement is unique in that they have not added ingredients simply because they are part of the fad of dietary supplements.

They chose strategic, natural ingredients to find a powerful solution.

This supplement works together to provide you with these benefits.

  • Support and improve metabolism
  • Aid in weight loss and fat burning
  • Improve endurance
  • Reach maximum results
  • Healthy, clean energy

Ingredients in PowHer Fat Burner

The ingredients in PowHer will not look like some of the other supplements you see.

Remember that their ingredients are all natural and clean, helping to make it one of the best fat burners for women on the market.

There are no stimulants and no unnecessary products that were added just because they are popular.

Here is a list of the ingredients.

  • Magnesium
  • Selenium
  • Chromium Picolinate
  • Iron
  • Konjac root
  • Choline
  • Natural caffeine

Let’s talk about the purpose of some of these.

The Konjac root is used as a dietary fiber, and is known for extensively contributing to weight loss. 5

PowHer gives a maximum dose of it throughout the day, helping to keep you feeling full and reducing your overall caloric intake.

Choline is used to help improve your metabolism while also helping your body absorb and digest more effectively. 2

Finally, PowHer uses natural caffeine with no stimulants that will make you jittery or give you awful side effects.

Testimonials for PowHer Fat Burner

Again, we see a lot of mixed reviews when we hit the books running for PowHer Fat Burner.

Most of the negative reviews come from third-parties so it’s impossible to know if they received the official product or not.

Here’s a testimonial from a satisfied client:

powher fat burner before and after pic

“I had started using the Powher cut fat burner to try and kickstart my weight loss goals. Over the course of 2 months I was able to keep my calorie intake consistently below 1600 a day, helping me to lose 14 pounds in total. I know I couldn’t have done this on my own!! I will definitely be buying this product again. Thank you Powher team.”

– Mary, UK

And here is a great video testimonial from a user:

Another user left the following review:

“While I am usually skeptical about products based around fat burning or weight loss, I couldn’t have been more pleased with this product.”

Where to Buy

Just like with Leanbean, the best place to purchase PowHer Fat Burner is directly from their official site!

We recommend you pick up the ‘Ultimate Power Cut Pack’, which includes a free bottle of Power Cut, as well as free worldwide delivery.

Click Here to visit their website directly.

#3. Hourglass Fit

hourglass fit works as an effective female fat burner

Official Website:

Hourglass fit is another one of the best fat burners for women that’s packed full of effective ingredients.

Their goals are to help women discover confidence and meet their weight loss goals.

The formula is made with high-quality ingredients that were selected specifically for the needs of women.

Whether you want to maintain weight or work to lose some weight, Hourglass Fit could potentially be a great option.

How Does Hourglass Fit Work?

Hourglass Fit uses natural ingredients so that you get the very best benefits without any synthetic additives or blends and therefore no awful side effects.

They carefully created their product for women’s needs.

You will find that this blend offers these solutions.

  • Mood booster
  • Reduce cravings and snacking
  • Boost your immune system
  • Vegan-friendly supplement

The goal is to create a calorie deficit to help you lose weight. Hourglass fit is designed to work optimally with a moderate diet and exercise routine. You can use this daily and it is gentle on your body with no nasty side effects.

Ingredients in Hourglass Fit

Hourglass Fit uses natural ingredients that are all scientifically-formulated and backed by research and testing.

Here is a list of the ingredients.

  • Glucomannan
  • 5-HTP
  • Vitamin B2, B6, and B12
  • Chromium
  • Zinc
  • Capsimax
  • Bioperine

5-HTP is an ingredient we haven’t seen in other supplements.

This is an amino acid supplement that increases your metabolism and helps to reduce cravings as well. 6

Capsimax is a blend that is actually frequently found in pepper spray, of all things.

It’s a new concept in supplements but it allows them to use cayenne pepper without the heat.

It’s a thermogenic ingredient used for increasing metabolism and energy, and has been clinically proven to help decrease body fat percentage and fat mass. 7

Testimonials for Hourglass Fit

Don’t forget that we always recommend going directly to the source to get the most accurate reviews.

If you just google this product, you might find a myriad of reviews but you have to remember we don’t know if received the official product.

Here are a few testimonials for Hourglass Fit:

hourglass fit results

“I had 12 weeks until my wedding and I just wanted to feel confident in my dress on the big day. Of course, I hit the gym and started eating cleaner – but I also wanted a little helping hand.

I started taking Hourglass Fit, and over 12 weeks I steadily shifted the pounds. In fact, on my wedding day I weighed 2lbs less than I did when I first met my husband!

Hourglass Fit made it easy – and all without the crashes or jitters I’d read about with other brands. It was a real confidence booster, and I’m sure to continue to make Hourglass Fit part of my daily routine.”

– Michelle, UK

charlottes results from hourglass fit

“After I had my second child, I really struggled to lose the baby weight. No matter what I tried at the gym, I just found that I couldn’t shift that last little bit of post-baby bump.

It was beginning to affect my confidence, so I decided to research what supplements could help me. Hourglass Fit ticked all the boxes in terms of what I was looking for.

I ordered the Ultimate Fit Kit and it was delivered really quickly. I found it so simple to incorporate into my daily life. Within weeks I could see and feel the difference it was making.

And it wasn’t just me – my husband and friends also remarked on how I was looking. I’d recommend Hourglass Fit to anyone in the position I was once in.”

– Charlotte, US

Lastly, here is another from Megan in the US.

“As someone who has tried quite a few fat burners, this one is definitely my favorite. I don’t feel heavy and bloated, I’ve got loads of energy, I’ve stopped snacking and I’ve dropped a dress size already! I can’t recommend it enough!”

After reading these reviews, it was pretty clear to us that we needed to include it on our list of the best fat burners for women!

Where to Buy

Hourglass Fit can be purchased in several different packages.

To get the best results, we recommend you pick up a 4-month supply. It includes 1 free bottle, as well as free worldwide shipping.

Click Here to visit their website directly.

#4. PhenQ

phenq bottles

PhenQ is a food supplement that was created in an effort to cover five different weight loss pills in one single supplement.

This supplement was designed to target multiple aspects of weight loss, rather than just a single element.

This company has only been around for a few years but in that short time, they have serviced nearly 200,000 customers who are completely satisfied.

How Does PhenQ Work?

PhenQ targets 5 specific aspects of weight loss.

  1. Burn fat and boost metabolism
  2. Slow the production of new fat
  3. Curb appetites and cravings
  4. Boost your mood
  5. Improve energy levels

The goal is to give you a simple approach with just one supplement needed to get there.

Ingredients in PhenQ

Here is a list of the primary ingredients in PhenQ.

  • Capsimax powder
  • Chromium Picolinate
  • Caffeine
  • Nopal
  • L-Carnitine Fumarate

This supplement has Capsimax powder, which remember, is a combination of cayenne pepper and piperine to help boost thermogenic reactions and increase weight loss results.

Nopal comes from a cactus and it is high in fiber. It helps to reduce cravings and control your hunger so that you can maintain a healthy calorie range.

L-Carnitine Fumarate helps to burn fat while also boosting your energy levels so you don’t have a crash or energy loss. 8

Testimonials for PhenQ

PhenQ is rated pretty high across the board. Their site is packed full of 4 and 5-star ratings. This is the most reliable source for testimonials to know you’re reading a review of true customers for the official product.

Here’s what they have to say.

“PhenQ helped me achieve my goals of losing belly fat and love handles as well as improve my body shape.

Check out this awesome result!

Where to Buy

PhenQ also has several package options that give you savings for purchasing in bulk. You can find their official website here.

#5. Zotrim

zotrim herbal weight loss aid

Rounding out our list of the best fat burners for women is a product called Zotrim.

Zotrim is an appetite suppressant that was been clinically-tested and proven to work for its purpose.

This company has been delivering tried and true results for close to 20 years.

Zotrim comes with a money-back guarantee, free delivery, natural ingredients, and a vegan-friendly formula. It is designed to be simple and effective.

How Does Zotrim Work?

Zotrim focuses on suppressing your appetite through natural ingredients.

With their supplement, you can successfully eat less and potentially exercise more to achieve results.

The goal is to break those bad snacking habits and help you rein in your eating so you can easily maintain a healthy calorie range.

They have clinical studies and expert approvals readily available on their website for your review.

Here are some of the advantages of this supplement.

  • Reduce appetites and control cravings
  • Discreet packaging
  • Great for on-the-go-craving management
  • Plant-based ingredients with trials and testing
  • Lasting weight loss results

Ingredients in Zotrim

Zotrim is created with pure and natural ingredients only. Each ingredient has unique functionality.

Here is a quick list of ingredients for you.

  • Yerba Mate Leaf Extract
  • Guarana Seed Extract
  • Damiana Leaf Extract
  • Caffeine
  • Vitamin B3 and B6

The Yerba Mate, Guarana, and Damiana extracts are most effective because they are combined. Trials showed that weight loss significantly increased weight loss and helps users gain control of their eating habits.

This combination is found only in Zotrim; it is a patent-protected formula.

Testimonials for Zotrim

Right away, you see positive testimonials for Zotrim.

Here is one that really stuck out to us. A woman named Heidi went from a size 24 to a size 12.

And a straightforward testimonial that simply states “It does exactly what it says on the box.”

Where to Buy

Check out the official website at this link for ordering. They have multiple options to choose from.

Related ArticleBest Supplements For Belly Fat

Best Thermogenic Fat Burner For Women Runner Up – Trimtone

trimtone natural fat burner for women

Trimtone didn’t quite make our best fat burners for women list, but we thought it was still worth sharing to give you an overview as our runner up.

Trimtone is made by a company called Pure Edge Nutrition, and it’s considered a thermogenic fat burner for women.

This is a fairly new weight loss supplement that is made in the UK, which is why we didn’t include it in our list of the top 5.

Their formula is designed with a proprietary blend that uses thermogenic ingredients to rapidly stimulate fat burning.

Here is a quick list of what this supplement does.

  • Shrink fat cells
  • Increase and regulate metabolism
  • Control appetite and reduce cravings
  • Improve energy levels
  • Improve mood
  • Burn belly fat
  • Achieve weight loss goals

The ingredients in Trimtone include green coffee, Glucomannan, grains of paradise, green tea, and caffeine.

This supplement is designed to work with moderate diet and exercise, click here to visit their official website.


The list of best fat burners for women on the market grows every single day. There are tons of them out there.

Stop spending hours searching through the options only to find yourself still confused as to which one is the best!

We’ve done that hard work for you here!

Remember that each of these weight loss supplements is designed to coordinate with a balanced exercise and diet in your lifestyle.

Stop fighting weight loss and getting frustrated and get yourself some legitimate help!

Don’t forget that we recommend you go straight to the source for your purchase. Don’t look for a cheaper Amazon option.

Many of these supplements are not officially on Amazon. It’s best to avoid the risk of getting a fake product and go straight to the source!

Here’s to you!

About Our Registered Dietitian, Maggy Doherty

Maggy Doherty, MS RD LD

Infatuated with all things food, Maggy Doherty is a Registered Dietitian from Dallas, Texas.

After competing as a UCLA student-athlete on the Women’s Diving team, earning her Master of Science in Nutrition at the University of Illinois at Chicago, and practicing as a clinical dietitian at Dallas’ Parkland Hospital, she is now the proud founder of Doherty Nutrition LLC.


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  2. Li W, Li B, Lv J, Dong L, Zhang L, Wang T. Choline supplementation improves the lipid metabolism of intrauterine-growth-restricted pigs. Asian-Australas J Anim Sci. 2018;31(5):686-695. doi:10.5713/ajas.15.0810
  3. Aggarwal BB. Targeting inflammation-induced obesity and metabolic diseases by curcumin and other nutraceuticals. Annu Rev Nutr. 2010;30:173-199. doi:10.1146/annurev.nutr.012809.104755
  4. Badmaev V, Majeed M, Prakash L. Piperine derived from black pepper increases the plasma levels of coenzyme Q10 following oral supplementation. J Nutr Biochem. 2000 Feb;11(2):109-13. doi: 10.1016/s0955-2863(99)00074-1. PMID: 10715596.
  5. Keithley JK, Swanson B, Mikolaitis SL, et al. Safety and efficacy of glucomannan for weight loss in overweight and moderately obese adults. J Obes. 2013;2013:610908. doi:10.1155/2013/610908
  6. Rondanelli M, Opizzi A, Faliva M, Bucci M, Perna S. Relationship between the absorption of 5-hydroxytryptophan from an integrated diet, by means of Griffonia simplicifolia extract, and the effect on satiety in overweight females after oral spray administration. Eat Weight Disord. 2012 Mar;17(1):e22-8. doi: 10.3275/8165. Epub 2011 Dec 5. PMID: 22142813.
  7. Rogers J, Urbina SL, Taylor LW, et al. Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC Obes. 2018;5:22. Published 2018 Aug 13. doi:10.1186/s40608-018-0197-1
  8. Brandsch C, Eder K. Effect of L-carnitine on weight loss and body composition of rats fed a hypocaloric diet. Ann Nutr Metab. 2002;46(5):205-10. doi: 10.1159/000065408. PMID: 12378044.
Rob V.
Female Fat Burners

Female Fat Burners

4.8 out of 5 (17 Ratings)

These female thermogenic fat burners are specifically tailored to help women lose weight, and keep it off. They have been selected not only for their effectiveness, but also for their price, average user review, and more.
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