phen gold is the best over the counter phentermine substitute
Recommended Products

Over The Counter Phentermine: 5 Best OTC Alternatives in 2022

Phentermine is incredibly similar to drugs in the amphetamine group, which cause intense stimulation to the central nervous system.

It is only available with the prescription of a doctor or other health care professional, but with the addition of diet and exercise, it can help reduce weight by large amounts.

Some of us have some weight to shave off, but we aren’t able or eligible for a prescription for whatever reason, this can make weight loss a challenge.

There are several highly effective over the counter Phentermine alternatives, however, and they can help produce similar results.

Similar results, but without the requirement for, or the hassle of, having it prescribed for medical necessity.

If you are looking to reduce fat, lose weight, or just need a little extra help with your next cutting phase, you should consider one of these 5 OTC Phentermine alternatives that you can get in stores or online.

NOTE: The below supplements are NOT intended for those under the age of 18. If you are under the age of 18, do NOT consider taking them under any circumstances whatsoever.

#1. Over The Counter Phentermine Alternative: PhenGold

phengold is considered by many as one of the best over the counter phentermine alternatives

Visit their official website here:

When it comes to fat burning and appetite suppression, PhenGold is considered by many to be the highest quality over the counter phentermine alternative available today.

When it comes to burning fat, one of the things that need to happen is a boost in your metabolism.

The ingredients in PhenGold help release the fat deposits stored in your body, which can be helpful for those that have struggled to lose weight in the past.

The main use for many people is fat burning, but PhenGold is also a great option if you’re looking to suppress your appetite.

Dieting can be hard and snacks are tempting, but suppressing your appetite can help quiet the cravings.

It can be easy to have a cookie or some chips here and there, but those calories and carbs can add up very quickly.

One of the drawbacks to dieting and weight loss is that there is often brain fog that happens, but PhenGold helps combat that.

It will help you keep your mind more clear and increase your mental energy, as well as boosting your mood.

Plateaus in weight loss can be discouraging and challenging to break through, but PhenGold helps you get back on track, dropping more pounds before you know it.

PhenGold’s natural ingredients work together to increase your metabolism and suppress your appetite, helping you shed pounds and avoid going over your daily caloric allowances.

Not only that, but it also contains caffeine and other vitamins that help boost your energy levels, allowing you to hit the gym for harder and longer workouts.

Some of the ingredients in PhenGold include:

  • Green Coffee: Unroasted coffee beans contain chlorogenic acid, which can reduce how many carbs and how much fat your body absorbs. (Source)
  • Green Tea Leaf Extract: Green tea has been used as a way to target belly fat for years, which is likely due to the caffeine that helps boost your thermogenic metabolism. (Source)
  • L-Theanine: This amino acid may help you lose weight by helping your body more effectively absorb the nutrients in your food. (Source)
  • Cayenne Pepper: Cayenne pepper’s spiciness is beneficial because it can help increase your thermogenic metabolism. (Source)

Taking PhenGold

Each bottle of PhenGold contains 90 capsules, which is a full month’s worth of pills.

In order for PhenGold to work, you take 3 pills per day.

You can take them all at the same time in the morning before breakfast and your first workout of the day, or you can space them out and take them before meals.

Click Here to visit the official PhenGold website.

#2. PhenQ

phenq is a great over the counter phentermine alternative

Visit their official website here:

PhenQ is designed to be a one-and-done diet and weight loss pill.

There are no complicated stacks or dosing regimens needed to help you curb your appetite, elevate your energy levels, and ramp up your metabolism.

PhenQ is created to help mitigate and reduce some of the most common challenges in people’s weight loss journeys.

With the benefits that PhenQ is designed to give, it is touted as being like “5 weight loss pills in one”

In addition to the weight loss benefits of burning stored fat and boosting energy, PhenQ also helps to improve your mood.

On top of all that, it is formulated entirely from natural ingredients, and it is reported as completely safe with no potentially dangerous side-effects like with Phentermine.

One of the biggest challenges to successful weight loss can be the sometimes bleak mindset, and having a supplement that helps keep you optimistic can be a game-changer.

PhenQ also contains a significant dose of alpha-lipoic acid, which helps suppress your appetite and increase baseline metabolism.

Alpha Lipoic acid is considered one of natures over the counter phentermine ingredients. 

Alpha-lipoic acid has been extensively studied, and it shows in study after study that it helps improve weight loss results. (Source)

Another crucial ingredient is cysteine, which has significant effects on the sensation of hunger after a period of not eating. (Source)

To help light the fat-burning fires, PhenQ includes an extract of hot peppers called Capsimax.

Capsimax contains capsaicin which increases thermogenic activity and can result in more lost fat and greater reduced mass than baseline. (Souce)

To boost energy levels and reinforce the thermogenic fat-burning effects, PhenQ also includes a dose of caffeine.

Caffeine has shown in many studies and trials that it is able to help boost the basal metabolic rate several percent, promoting fat loss, weight reduction, and BMI improvements. (Source)

Even the online reviews and testimonials are overwhelmingly positive, with users reporting incredible results in an average of just 3 months.

Some users even report amazing results in just the first or second month, although this is less common.

Most supplements need time to build up in your system, so if you decide to use PhenQ you should make sure that you give it the full 3 months to run its course.

Taking PhenQ

One of the best things about PhenQ is that you don’t have to worry about spacing out 4 different dose times or take multiple pills at each dose.

Success with PhenQ can be had with two pills per day.

Simply take one pill in the morning with breakfast, and take one pill in the afternoon with lunch.

Be sure you drink at least 8-10 large glasses of water throughout the day as well.

Click Here to visit the official PhenQ website.

#3. Instant Knockout

instant knockout is another otc phentermine alternative

Visit their official website here:

Instant Knockout is an all-natural and herbal supplement from supplement result superstars Roar Ambition Ltd out of the UK.

It is designed to give men the biggest possible increase in around-the-clock fat burning, along with a substantial energy boost.

The difference in the energy boost with Instant Knockout though, is that it doesn’t come from harsh stimulants, so there are no worries of jitters or anxiety.

The benefits of taking Instant Knockout for more than the initial month include significant cutting of body fat, greatly improved body composition, healthier muscle tissue, more definition, and even better bedroom performance.

Instant Knockout is said to achieve this by utilizing a secret formula of natural ingredients combined in the proper ratios along with vitamins and minerals.

The transformation starts with the occasionally unbelievable amounts of body fat reduction, which helps to begin the sculpting of your muscular definition.

Once the initial fat loss has begun, you will have the foundation laid for continuing fitness milestones and achievements such as the perfect six-pack, or totally shredded bi’s and thighs.

By leveraging Instant Knockout as your over the counter Phentermine alternative, you can reach your personal fitness goals much quicker and be able to do the things you always wanted to.

The keys to Instant Knockout’s success are the ingredients, as well as the proportions in which they are combined.

At the top of these ingredients is extracted from green tea leaves, which have a long history of being used to help enhance weight loss. (Source)

One of the components included to help fire up those thermogenic processes is cayenne pepper extract, which is super-effective at raising metabolism naturally.

This increase alone has shown that it can result in a more than 50% increase over basal metabolic rate. (Source)

To help with energy levels and focus while in the gym getting that perfect pump, Instant Knockout includes a considerable dose of caffeine anhydrous.

Caffeine anhydrous is a powerful form of the common stimulant that has been recognized as a potent performance enhancer, focus aid, and motivator. (Source)

To boost the focus and energy effects of the caffeine, Instant Knockout includes a dose of theanine, which is an amino acid that also helps reduce any potential negative effects. (Source)

Instant Knockout also includes piperine, an extract of black pepper that helps with recovery and inflammation, pain reduction, and appetite suppression. (Source)

Taking Instant Knockout

Instant Knockout is designed to be taken 4 times a day at relatively even intervals so that it remains active in your system for as much of the day as possible.

At first glance, it might seem a little inconvenient to take a pill four times a day, on schedule, but if you break it up in your day it makes it much easier.

Roar Ambition recommends taking your first dose as soon as you wake up, with a big glass of water.

Your next dose would be shortly before lunchtime, with the third dose coming in the mid-afternoon, both taken with plenty of water.

The last dose would be taken before your evening meal, with the only lapse being during the time you are sleeping.

By keeping it spaced out in this fashion, you can keep your metabolism ramped around the clock, as well as continually reaping the other benefits of Instant Knockout.

Click Here to visit the official Instant Knockout website.

#4. LeanBean

leanbean is an otc adipex substitute

Visit their official website here:

Diet pills and weight loss aids are incredibly popular supplement types, but they can often be very one-sided, from a gender standpoint.

Most weight loss supplements out there are designed specifically for men, or to be used with relative effectiveness as a unisex supplement.

But LeanBean is changing the game with a super-powerful weight loss pill created specifically for women, and available without a prescription, over the counter.

LeanBean is an all-natural fat-burning supplement with ingredients such as raspberries, tea, coffee, and even an Indonesian fruit extract.

This supplement places a high priority on appetite suppression, which is exactly what you should be looking for in an over the counter phentermine pill.

LeanBean includes Amorphophallus Konjac which has been shown to be effective in increasing the amount of fat lost as well as the regulation of blood sugar. (Source)

It also features a dose of green tea and green coffee extract, both of which are known to help enhance weight loss, suppress appetite, and boost energy safely. (Source) (Source)

Taking LeanBean

LeanBean dosage is incredibly easy, just two pills, three times a day.

Aligning these dosages with your meals can greatly increase absorption.

Be sure to drink plenty of water, LeanBean may even require you to increase your already substantial water intake.

Click Here to visit the official LeanBean website.

#5. Hunter Burn

hunter burn is great for appetite suppression

Visit their official website here:

Last up on our list of the best over the counter phentermine alternatives is none other than Hunter Burn.

One of the innovative products from Roar Ambition, Hunter Burn is an all-in-one diet pill that suppresses your appetite, increases your metabolism, boosts your mood, and gives you energy.

Hunter Burn is a very effective fat burner, which helps you lose fat without losing any muscle mass, making it a great choice for those that want to lose weight and for those who want to bulk up.

Included in the formula are matcha green tea, cayenne pepper, and vitamin D, all of which are natural and shouldn’t give you any ill effects.

The rest of the ingredients that are included in the formula are also natural, so you don’t have to be worried about ingesting toxins or chemicals.

The appetite suppressant qualities in this supplement help you stick to your diet and your goals, as you won’t feel like you’re starving, which helps cut down on impulse snacking.

If you are sensitive to stimulants, this may be a good choice for you, as it is not loaded with caffeine.

Many fat burners are essentially caffeine pills, but Hunter Burn helps you burn fat through the thermogenic burn and fiber bulking.

Taking Hunter Burn

The standard dosage of Hunter Burn is 6 pills per day.

Most consumers take 2 pills before each meal, with a large glass of water.

Click Here to visit the Hunter Burn official website.

Over The Counter Phentermine Summary

As you can see, if you’re looking for an effective alternative to Phentermine / Adipex, you have several different options available to you.

While all of these work great to help curb your appetite and stimulate weight loss, we highly recommend you go with PhenGold.

It’s by far the best Adipex alternative available, and will get the job done!

Special Note: None of these phentermine alternatives are available in stores like GNC, Walmart, Walgreens, CVS, or Amazon.  Check out the links below to see supplements that are available in stores. 

See Also

Best Fat Burners at GNC

Best Supplements For Weight Loss at GNC

Best Diet Pills for Weight Loss at Walmart

Instant Knockout Review

LeanBean Review

Best Thermogenic Fat Burners For Women

References / Resources

Phentermine: Drug Uses, Dosage & Side Effects

Phentermine Interactions



Rob V.
Phentermine Over The Counter

Phentermine Over The Counter

4.7 out of 5 (56 Ratings)

If you're looking for an effective over the counter phentermine alternative, check out our 5 top choices. These are by far the most comparable OTC Adipex substitutes available on the market right now.
Affiliate Disclosure: This post may contain affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. I only recommend products I have personally vetted. Learn more.

Leave a Reply

Your email address will not be published. Required fields are marked *