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8 Best Pre Workout Supplements For Weight Loss In 2022

If you’re looking to carry on the family tradition of service, or maybe the first to serve, you’ll need to make sure you meet the physical requirements set forth by the Armed Forces.

This includes coming in under the BMI cap.

One of the most effective ways to lose weight while maintaining muscle mass is to use a pre-workout before hitting the gym so that your body can make the most of your workouts.

Pre workout supplements are, by design, taken prior to starting your workout. Generally speaking, they take anywhere from 20 – 40 minutes to fully kick in.

Once they do, they will provide you with a burst of energy to help you power through your workout with ease.

Here are the 8 best pre-workout supplements for weight loss that you can get today.

NOTE: The below supplements are NOT intended for those under the age of 18.  If you are under the age of 18, do NOT consider taking them under any circumstances whatsoever.

#1. Pre Workout for Men – 4 Gauge

4 gauge pre workout is one of the best pre workout supplements

4 Gauge is a pre-workout supplement for men, and is considered the one of the best for weight loss.

Produced by Roar Ambition, it boasts that it is both the safest and the strongest pre-workout on the market.

First off, the packaging and bottle design are ingenious.

It’s crafted to resemble a giant shotgun shell, but that’s just on the outside.

On the inside is what counts.

4 Gauge is formulated to contain all-natural ingredients, combined in the exact quantities and proportions designed to give you the optimal results.

The 4 Gauge formula also contains no artificial sweeteners or preservatives and is only produced by facilities that adhere to GMP guidelines.

They also state that there are no proprietary ingredient blends either.

Each serving of 4 Gauge contains 150mg of jitter-free caffeine anhydrous, which is lower than some other pre-workouts.

With that said, this limitation makes it more accessible and safer for new users that may not have a tolerance for high caffeine levels. (Source)

Additional ingredients include 6,000mg of citrulline to help dilate blood vessels and get more blood to your muscles. (Source)

This leads to incredible pumps and gains at the gym and potential increases to heart health as well.

With each serving of 4 Gauge, you also get 1,000mg of creatine for increased muscle mass addition, more strength, faster recovery, and even injury resistance. (Source)

The Theanine, Rhodiola Rosea, and other ingredients combine to make one of the most effective supplements for boosting energy and burning excess fat content that is currently available.

4 Gauge is definitely the leader when it comes to the best pre workout for weight loss choices, especially for men.

With that in mind, just be sure to start slow and become acclimated to its effects before upping your dosage.

Visit their official website here:

#2. Pre Workout for Women – Powher

powher is the best pre workout for women

If you are a woman and have been taking or considering taking a pre-workout supplement, you are probably plenty familiar with the lack of quality supplements that are designed specifically for women.

Powher, created by fitness company Ultimate Life, aims to change all that.

It gives women a powerful pre-workout supplement that is still focused on weight loss, without being specifically formulated or marketed toward men.

Powher contains a lineup of all-natural ingredients as well as a natural supply of caffeine.

This formula helps women get more energized in the gym, and to push their bodies to new levels of endurance and performance.

The Powher formula, like all Ultimate Life products, is GMO-free, gluten-free, and vegan friendly.

So that no matter what the user’s dietary restrictions are, they can still enjoy a fat-burner with clinically proven ingredients.

Powher contains an extract blend call Enextra, which acts as a natural substitute for caffeine, giving an incredible boost to energy and alertness levels. 

Also included in the formula is Oxyjun, which helps to improve muscular endurance and cardio performance. (Source)

Rednite which is a beetroot extract that is super-rich in antioxidant nitrates.

Powher also includes powdered coconut water for electrolytes, vitamins and minerals, and naturally-sourced caffeine to elevate concentration and focus.

Additional performance-enhancing ingredients present include tyrosine, an essential amino that helps regulate mood and boost endurance. (Source)

It also contains citrulline, which is an amino that helps increase strength.

Lastly, it has beta-alanine carnosine which is a crucial recovery agent that helps fend off fatigue.

Taking Powher at least 30 minutes before your workout will help harness the benefits of increased energy and alertness so that you can push through longer and more challenging workouts than ever before.

Visit their official website here:

#3. Transparent Labs Lean Pre-Workout

transparent labs lean pre workout is one of the best for weight loss

LEAN pre-workout from Utah-based Transparent Labs is designed to be one of the most effective supplements for “cutting”, or achieving fat reduction and weight loss.

Unlike 4Gauge and Powher, it was created to perform just as well for women as for men.

The name of the manufacturer accurately reflects their business model for supplement production.

Specifically, it’s to make and distribute fitness supplement products with ultimate transparency.

They go so far as to actually offer the lab reports and certificates of analysis of their products on their website.

This transparency includes refraining from the use of any proprietary blends so that the consumer knows exactly what ingredients they are taking, as well as the exact dosage per serving.

LEAN is designed to boost and sharpen the focus of the user, without subjecting them to the jitters of high-caffeine products.

This helps to increase their endurance and ability to complete longer workout sessions.

Additionally, it will help boost the power of the user so that they can perform closer to their maximum potential in both aerobic and anaerobic capacities.

The primary goal of LEAN is to cut, and it is formulated to trigger the most effective fat-burning mechanisms your body has.

It even includes Iodine, which can help improve the function of the thyroid if it is not working optimally.

While LEAN won’t take the top spot on our list today, it has several great benefits working in its favor.

4 Reasons It’s One Of The Best Pre Workouts For Weight Loss

1. It produces results which is not something every supplement does

2. It’s more cost-effective compared to many other pre-workouts

3. It has an amazing taste which is another point where so many other supplements fall short

4. The black pepper ingredients helps improve digestion and prevent stomach upset

Visit their official website here:

#4. Transparent Labs Stim-Free Pre-Workout

transparent labs stim free is the best non stimulant pre workout supplement for weight loss

Transparent Labs has another great product on our list, their Stim-Free pre-workout.

Stim-Free is designed to boost power, recovery, focus, and anaerobic endurance.

By combining a number of all-natural ingredients, both common and uncommon, without the addition of caffeine or other harsh stimulants.

One of the problems with many supplements is that while they often include ingredients that are shown to help reduce fat and get that perfect cut, they generally don’t include enough of them in each dose.

Transparent Labs Stim-Free really kills it against many other pre-workouts by including functional and useful doses of the ingredients that are responsible for helping with weight loss.

In each dose of Stim-Free, there are:

  • 6 grams of citrulline
  • 4 grams of beta-alanine
  • 4 grams of BCAA (branched-chain amino acids)

The only opportunity for improvement I see is to up the dose of BCAAs to a dose of up to 7 grams, which many people feel is ideal.

Visit their official website here:

#5. BlackWolf

blackwolf pre workout supplement

BlackWolf pre-workout is manufactured by the US-based MuscleClub Limited.

It’s designed to give you a heightened energy level just before you hit the gym, helping you reap the benefits of a more challenging and rewarding workout.

The creators of BlackWolf claim that it has been formulated with only the perfect ingredients combined in the optimal amounts.

Additionally, fitness enthusiasts should incorporate BlackWolf into their routines to help them elevate their workouts to the next levels of intensity and results.

The formula claims to help increase the user’s power, enabling them to move more weight than before.

With that said, it also helps you to keep the ideal form for some of the most difficult exercise movements.

BlackWolf pre-workout has also committed to formulating their product without the use of harsh stimulants.

As a result, users can benefit from the energy boost of a quality pre-workout without the adverse effects usually experienced like jitters or nervousness.

The addition of citrulline helps boost blood flow through your entire body and elevates the levels of ATP in the body.

This ensures that you always have the oxygen and nutrients needed to perform optimally.

For example, the beta-alanine helps to prevent the build-up of lactic acid which can cause fatigue and soreness.

Visit their official website here:

#6. Instant Knockout

instant knockout is a fat burner that doubles as one of the best pre workout for weight loss

Instant Knockout is a fat burner produced by Roar Ambition that is especially energetic.

While it’s designed as a weight loss supplement, it can be used to great effect as a pre-workout supplement for anyone that needs an extra boost to get the most out of their workouts.

The manufacturers claim that Instant Knockout was initially developed with boxers and martial artists in mind. 

It was created to help get rid of hard-to-burn fat, elevate the user’s metabolism, curb cravings, and increase their energy levels.

Instant Knockout first raises your baseline metabolism, so that you’re burning more maintenance calories just simply being awake and alert.

For many people, this can mean a significant improvement over their previous calorie expenditure.

The next thing that this supplement does is to reduce the user’s appetite by an incredible margin.

This makes it far easier to meet your calorie restriction without getting too hungry and threatening your diet plan with cravings.

The final part of Instant Knockout’s functionality is that it also helps push energy levels higher than they are normally.

For the typical athlete, this will allow them to workout harder and longer, and able to tackle tougher routines.

Instant Knockout is not suggested to be taken by anyone with a sensitivity to caffeine.

Since each dose contains 350mg of caffeine anhydrous, it has the ability to create side effects like jitteriness, anxiety, and nervousness in those prone to caffeine sensitivity.

Visit their official website here:

#7. Altius Pre-Workout Fuel

altius pre workout fuel

Altius Pre-Workout Fuel was created to give a ton of energy, and increase your strength, endurance, power, and focus.

From Jacked Factory, this pre-workout includes clinically-backed ingredients that work together to make your workouts and recovery smoother than ever.

Ingredients include caffeine, beta-alanine, and citrulline malate.

One of the things that are great about Altius is that it contains zero proprietary blends, so you know exactly what you are putting into your body.

You don’t have to wonder what kind of chemicals and ingredients are hidden.

Many pre-workouts focus mainly on energy, but Altius was made to give a boost to the entire workout, boosting endurance, focus, energy, muscle strength, and muscle fullness.

Visit their official website here:

#8. Transparent Labs Stim Booster

transparent labs stim booster

If you’re looking for a pre-workout that can boost your endurance without all of the side effects that come from stimulants, this would be a great choice.

From Transparent Labs, this stimulant-free supplement is a great addition to your routine if you want to burn fat.

They do make a version that has stimulants if that’s what you’re looking for, but this version works just as well, minus the caffeine.

Many people are put off by the fact that this is a stimulant-free weight loss supplement, but I think that is one of the best things about it.

When stimulants are involved, this can result in rapid heart rate, jitters, and even heart attacks if taken in large enough doses.

Without stimulants, this is a fantastic choice for anyone looking to work out in the evenings or for those sensitive to caffeine.

This Transparent Labs supplement gives you the energy and stamina you are looking for, but from all-natural non-stimulant ingredients.

It is an all-in-one pre workout, so whether you are a bodybuilder or you do cardio or CrossFit, this supplement can help boost your performance.

They included creatine for power, tyrosine and taurine for focus, and both choline bitartrate and beta-alanine to help with endurance.

Other ingredients are BCAAs, Bioperine, and norvaline, to name a few.

Transparent Labs is a company based in Utah, which is now one of the best companies around for various supplements.

Purchasing their products is simple as well; just head over to their website and you’ll have access to this great stim-free workout aide, along with all of their other top-rated supplements.

So, if you are looking for a pre workout that you can use for any type of exercise and that you can take any time of day without the effects of a stimulant, this pre workout from Transparent Labs would be a great choice.

Visit their official website here:

See Also

10 Best Supplements For Weight Loss at GNC

HyperGH 14X Review

10 Best Fat Burners At GNC

10 Best Testosterone Boosters At GNC

5 Best Thermogenic Fat Burners For Women

References / Resources

Pre-Workout Supplements: Good or Bad?

Health Benefits of Pre-Workout Supplements

Rob V.
Pre Workout For Weight Loss

Pre Workout For Weight Loss

4.9 out of 5 (70 Ratings)

If you're looking for the best pre workout for weight loss and fat burn, consider checking out our top 8 choices. All of these are great for cutting and to help lose weight, while retaining lean muscle.
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