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PhenGold Review (2022): Does it Really Work or Waste of $?

Note: This is a review, not the official website.  Click Here to visit the official PhenGold website.

The decades’ wide search to unleash the hidden secret to losing weight has left many disappointed in false claims and inferior products.

Unfortunately, it often masks the numerous fat burners like PhenGold which offer an effective, more importantly, safe means to weight loss.

PhenGold is worthy of its lofty title by presenting a premium, all-natural fat burner that is free of lactose, soy, and GMOs.

While several weight loss regimes fall short of their promises, PhenGold is backed by legit testimonials and totally safe for vegans.

Important: If you are under the age of 18, you should not use this or any other supplement.

Fat burners, especially ones with a high caffeine content like PhenGold, could have detrimental effects on adolescents. If you’re under 18, don’t even think about taking it!

What is PhenGold?

phen gold is the best over the counter phentermine substitute

PhenGold is one of the leading fat burners on the market today.

The weight loss supplement is produced by Swiss Research Labs Limited right here in the United States.

As a result, the fat-burning supplement is considered entirely safe and legal for consumption with no known side effects.

PhenGold makes the pledge that you can lose weight faster and easier than ever before.

The fat burner is productive by not only targeting weight loss but doing so by increasing metabolism.

Your metabolism is directly linked to muscle gain and loss, which can assist in curbing hunger cravings.

Consequently, PhenGold ignites your metabolism into overdrive where it is more effective in combating stubborn fat.

PhenGold is particularly effective when paired with resistance training and the correct diet.

Individuals looking to drop weight for service should consider these highlights of PhenGold when compared to other fat burning supplements:

  • Reduces food cravings
  • Increases metabolism
  • Increases focus and concentration
  • Reduces calorie intake

PhenGold is only developed with select, all-natural ingredients (more specifics, below).

How does PhenGold work?

PhenGold is classified as a fat burning supplement comparable to other weight loss supplements like Instant Knockout.

It is important to understand how a supplement works as well as the ingredients within the stack to make sure it’s the right fit for your needs.

Not every fat burner is considered safe or produced with all-natural ingredients that are safe for vegans.

The research and testimonies behind PhenGold explain the fat burner operates in a 4-step approach:

1. Reduces Food Cravings

Fighting the urge to snack is one of the most difficult things to resist when you are on a diet.

Fortunately, PhenGold aligns nicely with your diet as it actually works in your body to suppress cravings and hunger pains.

It’s extremely difficult to reach an ideal weight when you are stuck up at night wanting to snack on your favorite salty food.

Thankfully, the incredible magic of Vitamin B6 actually offers a natural remedy for combating intense hunger cravings.

As a result, you’ll no longer feel like you’re fighting the diet and workout regime but that it’s actually working in your favor!

2. Increases Metabolism

Metabolism is another crucial ingredient in fighting the evils of weight loss.

Though it’s not an actual ingredient so much as one of many chemical processes that take place within your body, it’s directly linked to weight gain/loss.

Technically, metabolism is all the chemical processes occurring in your body that help keeps you alive and allow the organs to function properly.

These vital functions include the ability to breathe, repair cells, as well as digest and process food.

Unfortunately, metabolism requires energy which can become unwanted fat if not burned off in the correct amounts.

PhenGold targets your metabolism by offering the ingredient of raw Green Coffee beans in the supplement.

The acid from Green Coffee is capable of reducing levels of fat and glucose absorbed in your stomach during digestion.

Consequently, it can lead to improved metabolism and more stable insulin levels.

3. Reduces Calories

Weight gain and loss are fairly straightforward if you are able to accurately measure daily calorie intake versus the number of calories you burn.

Obviously, the goal is to burn more calories than the ones you consume (and eventually transform into fat cells).

However, that is much easier said than done without the assistance of a nutritionist and professional chef.

Fittingly, PhenGold makes calorie reduction a priority in its 4-step approach to weight loss.

Therefore, the fat burner only produces maximum results when combined with a healthy, balanced diet and workout regime.

4. Provides High-Quality Ingredients

PhenGold (like the other fat burners available on the market) can make all the assertions in the world yet nothing matters without a proven formula.

True, PhenGold meets the eye test compared to numerous other fat burning supplements that cannot make the same claims.

PhenGold is produced in the United States and sourced only with carefully selected, all-natural ingredients.

All the ingredients contained in the formula (more information, below) have been researched and developed for their unique ability to lose weight.

When combined together in the PhenGold supplement stack, the results speak for themselves.

PhenGold is free of GMOs, lactose, and soy – entirely safe for vegans and others requiring a special diet.

Detailed Look at the Ingredients

For starters, here’s a snapshot of the entire ingredients label in PhenGold: 

phengold ingredients label

From the above list, 6 of these ingredients are the most crucial when it comes to fat burning.

They include: 

  • Green Tea Extract: 500 mg
  • L-Tyrosine: 300 mg
  • L-Theanine: 250 mg
  • Rhodiola SP: 250 mg
  • Cheyenne Pepper: 200 mg
  • Green Coffee: 100 mg

PhenGold also contains caffeine along with Vitamin B3, Vitamin B6, and Vitamin B12.

The manufacturer breaks down its ingredient profile based on intended purpose: for metabolism or fat burner.

The vitamins assist with supercharging your metabolism while Green Tea Leaf Extract, L-Theanine, Cayenne Pepper, and Green Coffee assist as fat burners.

Lastly, the ingredients L-Tyrosine, L-Theanine, and DMAE are useful as nootropics.

Here is a more comprehensive breakdown of the main ingredients featured in the PhenGold fat burning supplement:

Green Tea Extract

Green tea extract is a trendy new ingredient featured in several different supplements.

The extract is a popular “fat burner” in the 21st century because mounting clinic research supports its effectiveness in losing weight.

Green tea extract, like many of the ingredients in PhenGold, increases metabolism thanks to its catechins and caffeine content.

Catechins are a polyphenol with anti-oxidant and antiviral properties that have the ability to stimulate fat oxidation.

Meanwhile, caffeine is not only an energy producer but can suppress hunger cravings as well as elicit short-term thermogenic effects.


L-Theanine is the only ingredient in the formula that acts as both a nootropic and fat burner.

The substance assists in weight loss, regulating glucose, lipids, and protein metabolism.

While most consume L-Theanine as a metabolism booster, it’s also known to curb anxiety and stress.

Green Coffee

Raw green coffee beans feature chlorogenic acid which is otherwise lost once the beans are roasted into the coffee.

The acid has the ability to reduce levels of fat and glucose absorbed into the stomach during consumption.

Therefore, it adds to improved insulin levels along with metabolism.

While everyone wants to lose weight in places like the stomach and sides, it is important to remain mindful regarding caffeine consumption.

PhenGold contains sizeable amounts of caffeine which does have side effects like anxiety, irritability, and insomnia.


L-Tyrosine impacts brain health which is just as crucial to weight management as the rest of your body.

Tyrosine is capable of slowing down the depletion of neurotransmitters like dopamine and adrenaline. (Source)

Most are familiar with the effects of adrenaline and dopamine has a similar, positive effect.

Dopamine is naturally produced when you exercise along with other activities that make you feel good.

The natural high of dopamine and adrenaline is beneficial to a workout routine where you need to stay focused and alert for longer.

Rhodiola Rosea Root

Rhodiola is regarded as a natural fat burner within the body.

The PhenGold fat burning supplement adds 250 mg of Rhodiola Rosea Root to its ingredient profile for this reason.

Rhodiola has several health benefits including the ability to reduce physical and mental fatigue. (Source)

Therefore, many individuals treat the root as a tool for recovery so you can get back to the gym sooner, and in less pain.

Cayenne Pepper

Cayenne pepper may seem like a strange ingredient to include in a fat burning formula yet it’s often included in the best fat burners available.

The ingredient triggers a powerful metabolism-boosting effect known as thermogenesis. (Source)

Consequently, cayenne pepper can increase the number of calories your body burns.

It’s sort of like adding more fuel to a fire that is the energy you need to get back in shape!

Cayenne pepper has the ability to enhance your metabolism by increasing your internal body temperature.

Capsaicin, the active compound in chili peppers (what also makes them spicy), is what assists in regulating a higher body temperature, therefore burning more calories.

Customer Reviews and Testimonials

PhenGold enjoys touting the effectiveness of its weight loss supplement on the official website:

phengold before and after pics

Laura, who lost 30 lbs. thanks to PhenGold, also had kind remarks for the value of the supplement:

phengold results

Of course, you should never just take the word coming directly from the official website where there is always a product to sell.

The fact is PhenGold is one of the most reputable all-natural fat-burning supplements on the market.

Nonetheless, every weight loss option has some concerns and the effectiveness is not always universal.

You can make the most out of the experience by incorporating PhenGold with a steady workout routine and nutrition plan.

PhenGold only contains all-natural ingredients and some research backs its claims for weight loss.

You could do a lot worse than with PhenGold when you take into account the generally positive testimonies and reviews.

Frequently Asked Questions

Here are some of the common questions and concerns regarding PhenGold:

How do I take PhenGold?

PhenGold is easy to consume.

The formula is packaged in capsules with a daily dosing suggestion of 3 capsules.

It’s recommended to take all 3 capsules in one sitting, ideally at least 20 minutes before breakfast and prior to a workout.

PhenGold is sold in containers with 90 capsules (30-day supply).

Does PhenGold feature any harmful side effects?

At this point, there is no evidence to suggest that PhenGold is harmful or detrimental to your health.

It is produced in the United States with all-natural ingredients.

Thus, PhenGold promises that the formula is free from all side effects.

Nonetheless, PhenGold (like many fat burners) contains a sizable amount of caffeine.

Caffeine does contain some annoying side effects like irritability and insomnia.

Is PhenGold approved by the FDA?

PhenGold is produced in an FDA-approved facility within the borders of the United States.

However, the actual supplement is not FDA approved (per the norm of other supplements in this industry).

Regardless, PhenGold does adhere to the strictest manufacturing guidelines for a supplement in an otherwise unregulated industry.

Users can rest easy knowing that PhenGold is produced by a reliable manufacturer in the USA.

Notwithstanding, adding any new supplement to your daily routine can alter the way you feel, so take it slow and have a plan in place.

PhenGold is not a miracle weight loss or dietary supplement.

It’s only effective when you pair PhenGold with resistance training and a healthy nutrition plan.

Pros and Cons


  • Produced with all-natural ingredients
  • Increases metabolism through healthy means
  • Reduces food cravings and hunger pains


  • Contains large amount of caffeine
  • Not fully approved by FDA
  • Expensive (retail $80 for 30-day supply)

Where To Buy

PhenGold is primarily available through the official supplier,

Unfortunately, PhenGold is currently not available on Amazon and other suppliers that may offer cheaper prices.

Still, PhenGold is a decent value especially when you consider ordering more than a 1-month supply.

The 30-day/1 month supply includes 90 capsules and retails at $79.95.

Meanwhile, you can get a much better deal by purchasing a 2-month supply ($119.99) or a 3-month supply ($179.99).

PhenGold ships free and fast thanks to its location within the United States.

Our Recommendation

PhenGold is a quality fat burning supplement depending on your needs.

Those that are seeking to lose weight for basic training or experience new body definition can get value from PhenGold.

Like other fat burners, it’s not a miracle substance that will produce overnight results.

However, there are enough positive testimonies from real people to warrant giving PhenGold a chance for a month or two.

Individuals should witness more substantial weight loss when combining the fat burner with a proper diet and workout plan.

PhenGold is similarly priced to Instant Knockout and therefore a worthy competitor.

You may want to consider how both fat burners stack up, or give the other supplement a try if you are not seeing the results you want.

See Also

Best Thermogenic Fat Burners For Women

Over The Counter Phentermine Alternatives

5 Best Supplements To Get You Ripped Fast

Hunter Burn Review

Rob V.


4.8 out of 5 (68 Ratings)

Read our official PhenGold review, and learn more about how this supposed weight loss supplement actually works. We include details on the ingredients, side effects, and more.
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