army height and weight standards
Army

Army Height And Weight Standards

Apart from medical reasons, one primary cause of disqualification as a potential recruit to the U.S. Army is failing to meet the standard height and weight requirement set by the U.S. Army.

Although there is a weight waiver provided that allows overweight people to enlist and lose weight while in basic training, height requirement remains unchanged.

The weight waiver allowance came into existence in 2009, but this doesn’t mean all overweight individuals who meet height requirements are considered.

One in four recruits to the military is disqualified according to the National Bureau of Economic Research due to weight-related issues.

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Jump To An Army Height And Weight Chart

Height And Weight Standards For Men

Height And Weight Standards For Women

How Are Weight and Height Measurements Taken?

army height and weight at meps
Image: Army.mil

Army personnel takes official weight and height measurement to determine applicants’ physical condition.

This is part of the physical exam of the Military Entrance Processing Station (MEPS) every applicant must follow and pass before being sworn in as a recruit.

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Both height and weight measurements are rounded up or down to the nearest whole digit.

The rounding off depends on whether it is more or less than .5lb or inch. For instance, if your weight is 119.6lbs, the official weight that will be noted down will be 120lbs.

If your weight exceeds the maximum limit provided for by the U.S. Army, then the MEPS officials may opt to carry out body fat percentage tests before giving you the go-ahead to be a recruit.

Height Requirements

The U.S military has a specific height range that all recruits fall in.

The reason they have a strict height range is because the military doesn’t have a flexible budget or time to tailor-make customized uniforms and equipment for officers outside the set height ranges.

Besides, the tanks, shipboard, and airplane jobs will be difficult if someone exceeds the set height standards.

The ideal height range for male applicants to the Armed Forces is between 60 inches and 80 inches.

Therefore, if you fall outside this range, you will be rejected.

For Armed Forces female applicants, the cause for rejection to the U.S. military is height less than 58 inches and more than 80 inches.

However, for Marines, they have more restrictive height standards with make applicants having a range of between 58 inches and 78 inches while female applicants should fall between 58 inches and 72 inches.

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Growth Allowance

The minimum age for joining the US military is 17 years, although this calls for parental consent.

This means that there is still room for growth.

However, as long as you passed the physical exam of MEPS, you cannot be disqualified if you attain a height exceeding the set standards.  It should be noted that you may be disqualified for certain MOS ratings if there are height restrictions.

The most notable case of a military member is that of David Robinson, a renowned basketball player.

He started his military career within the official height standards but went on to add more than six inches in his first four years at the Naval Academy.

At the time of joining the military, he was 6’7,” but in four years, he had grown to 7’1″. This means he had exceeded the 80 inches height standards. Rather than receiving an honorable discharge, he was allowed to see off his contract.

He played professional basketball but continued serving active duty. He later served in Naval Reserves doing recruitment and promotion campaigns for the Navy.

Weight Requirements

This follows a standard chart that takes gender, age groups, and height into account to determine the maximum and minimum weight limits.

New recruits have a higher weight limit than those already serving in the military.

For instance, a recruit who is between 17 and 20 years, with a height of 60 inches, should not exceed 120lbs. for females and 139lbs for males.

However, if you are in the military, your maximum weight limit is 116lbs for females and 132lbs for males.

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Weight Waiver

If you exceed the maximum weight limit for your height, gender, and age group, you may be granted a weight waiver as long as you are under the maximum body fat percentage for your age and gender.

With that in mind, let’s show you the height and weight requirements for joining the U.S. Army.

Here are a couple of charts showing the set standards for height and weight for men and women:

Army Height And Weight Standards For Men

Height (In Inches)Minimum WeightAge 17 - 20 Max Weight (in lbs.)Age 21 - 27 Max Weight (in lbs.)Age 28 - 39 Max. Weight (in lbs.)Age 40+ Max Weight (in lbs.)
5891
5994
6097132136139141
61100136140144146
62104141144148150
63107145149153155
64110150154158160
65114155159163165
66117160163168170
67121165169174176
68125170174179181
69128175179184186
70132180185189192
71136185189194197
72140190195200203
73144195200205208
74148201206211214
75152206212217220
76156212217223226
77160218223229232
78164223229235238
79168229235241244
80173234240247250

Army Height And Weight Standards For Women

Height (in inches)Minimum Weight (in lbs.)Age 17 - 20 Max. Weight (in lbs.)Age 21 - 27 Max. Weight (in lbs.)Age 28 - 39 Max. Weight (in lbs.)Age 40+ Max Weight (in lbs.)
5891119121122124
5994124125126128
6097128129131133
61100132134135137
62104136138140142
63107141143144146
64110145147149151
65114150152154156
66117155156158161
67121159161163166
68125164166168171
69128169171173176
70132174176178181
71136179181183186
72140184186188191
73144189191194197
74148194197199202
75152200202204208
76156205207210213
77160210213215219
78164216218221225
79168221224227230
80173227230233236

The Need to Stay Fit In the Army

Keeping within the weights and height standards of the army is a must for both active duty and reserve soldier.

Related ArticleHow To Lose Weight For The Military: Your 30-Day Plan

More often, the physical activities of the Army ensure their weight and body fat composition stays within limits. However, for those assigned desk duties, they have to get into a regular physical fitness routine to keep their bodies fit.

The army does not condone overweight individuals and soldiers with poor body composition for prolonged periods since this may lead to a decreased individual performance thereby causing disruption to their respective units.

That’s why everyone must be physically fit and have a low body fat composition.

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Resources

How To Join The Army

US Army Age Limits

Army Grooming Standards

Army Official Website

10 Best Army Jobs For Civilian Life

Elie P.
Elie P.
Elie Piha served as a paratrooper in the US Army from 2008 to 2012. He used the GI Bill to graduate from UC Berkeley where he majored in English. He currently works as a writing tutor, a freelance writer, and a bartender, is completing a novel based on his time in Afghanistan, and is pursuing graduate school.

3 Replies to “Army Height And Weight Standards

  1. You guys need to take into consideration on the guys that lift weights and go to the gym. I played football until I joined the army I am 67″ and weigh 210 pounds age 25. I have never been 169lbs always been over and have tried everything to get down to that and it’s impossible for me to.

    1. there are ways to go around and working out is taken into consideration. if you don’t make Height and Weight standards you go to the body fat percentage category. if you are under or at the percentage you pass whats called tape. that would mean you are fit work out are whatever your doing is working for you. if you are over is when all else has failed and you would be labeled as over weight.

  2. I cant even join the army. I’m 5’1, weigh 170, and female. My required weight is 132. I’ve never been that weight my entire life. I’ve lost weight from 192 and can go any further. When I weighed 192 and was taped test it came out as 38% body fat. Then when I lost 20 pounds and came back to be tape test in went up to 42%. The tape test is bogus. I’m very solid and just muscle. I fail my tape test because of my butt. My waist is 32 and my hips is 42. The tape test doesn’t do well with different body types.

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